Dr.Salwa Shahbal

Living with diabetes means constantly managing your blood sugar levels to avoid complications and maintain a good quality of life. One of the most important markers for this management is the HbA1c test. It gives a snapshot of your average blood sugar over the past two to three months. But what exactly are optimal HbA1c levels? And how do you set realistic goals that fit your unique situation? Let’s explore this together. Understanding Optimal HbA1c Levels for Diabetes Management HbA1c, or...

Living with diabetes can be challenging, especially when fatigue becomes a constant companion. If you find yourself feeling tired all the time, even after a good night's sleep, you are not alone. Diabetes fatigue is a common issue that affects many people managing this condition. The good news is that there are practical and effective strategies to help you regain your energy and improve your quality of life. In this post, I will share insights and tips that have helped many people in Kenya...

Living with diabetes or trying to prevent it can feel overwhelming. But finding the right support makes all the difference. That’s why I want to share what I’ve learned about the DM Centre services in Nairobi. This centre is dedicated to helping people manage diabetes effectively and live healthier lives. Whether you’re newly diagnosed or looking for ongoing care, the DM Centre offers a range of services designed to meet your needs. Let’s dive into what makes this centre stand out and how it...