

What is Men’s Health Week & Why It Matters
Men's Health Week is a global initiative aimed at raising awareness of preventable health issues among men and encouraging early...
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Jun 52 min read
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What Causes Gestational Diabetes During Pregnancy?
One of the most common questions expectant mothers ask is, "Why did I get gestational diabetes?" The answer isn’t always straightforward,...
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May 222 min read
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What is Gestational Diabetes? Here's What You Need to Know.
Pregnancy is an exciting and transformative time in a woman’s life. But it also comes with a series of health checkups and new medical...
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May 72 min read
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How to Store Insulin While Traveling: A Guide.
Traveling with diabetes requires extra planning, especially when it comes to storing insulin properly. Whether you're heading on a...
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Apr 42 min read
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Motivation and Inspiration for Managing Diabetes
Living with diabetes is a journey that requires determination, discipline, and a positive mindset. At times, the path may seem...
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Jan 202 min read
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Setting Attainable New Year's Resolutions for Better Diabetes Management
Happy 2025 As the new year begins, it’s the perfect time to set fresh goals and reaffirm your commitment to managing diabetes...
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Jan 102 min read
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Stress-Free Festive Season: Managing Diabetes During the Holidays
The holidays bring joy, laughter, and sometimes, stress. Between cooking for guests, traveling upcountry, and attending events, managing...
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Dec 14, 20241 min read
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Healthy Holiday Snacking: Delicious Choices for a Festive Season
The holiday season is here, and in Kenya, celebrations often mean gathering with family, sharing traditional dishes, and indulging in...
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Dec 7, 20242 min read
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Managing the Emotional Impact of Diabetes During Family Gatherings
Introduction The holidays bring together family, friends, and delicious food, creating moments of joy and celebration. But for those...
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Nov 26, 20242 min read
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Drinking Safely with Diabetes During the Holidays
Introduction The holidays often come with festive drinks, from cocktails to celebratory toasts. For people with diabetes, though, alcohol...
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Nov 18, 20242 min read
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Diabetes-Friendly Appetizers for Holiday Gatherings
Introduction Navigating holiday gatherings can be tricky, especially when you’re managing diabetes. The appetizer table, loaded with...
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Nov 12, 20241 min read
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Understanding the Connection: Diabetes and High Blood Pressure - What You Need to Know
Diabetes and hypertension often coexist for several reasons. Firstly, both conditions share common risk factors, including obesity, a...
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Oct 24, 20242 min read
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Understanding Diabetes Distress: Navigating the Emotional Strain of Chronic Illness.
Diabetes is more than a medical condition; it’s a lifestyle. For many, managing diabetes involves constant monitoring of blood sugar...
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Oct 15, 20243 min read
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Thriving in the Workplace While Managing Diabetes in Kenya
Living with diabetes requires careful management, especially in a workplace setting. However, with the right strategies and a supportive...
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Aug 9, 20242 min read
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Understanding the Link Between Diabetes and Kidney Health
Diabetes is a common condition that affects millions of people worldwide. It occurs when the body either can't produce enough insulin or...
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Jun 10, 20242 min read
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Nurturing Moms-to-Be: A Personal Journey with Gestational Diabetes
Welcome to the Diabetes Management Centre, where we embark on a journey with you through the ups and downs of managing gestational...
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May 13, 20242 min read
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The Diabetes and Mental Health Connection
Living with diabetes can be challenging. Constant blood sugar monitoring, medication management, and lifestyle adjustments can create a...
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Apr 17, 20242 min read
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Shedding Light on the Link: Diabetes and Obesity
Diabetes and obesity often get mentioned in the same breath, but what exactly is the connection between these two conditions? Buckle up,...
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Mar 5, 20242 min read
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Navigating Diabetes in Relationships: The Crucial Role of Understanding and Support
Living with diabetes is a constant balancing act, and it doesn't just affect the individual diagnosed; its impact ripples through...
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Feb 19, 20242 min read
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Our new year resolution to you
As we step into a new year, it's a pivotal time for individuals with diabetes to chart a course toward healthier living. As your guide in...
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Jan 12, 20241 min read
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